![]() |
![]() |
| AUTUMN 2004 READING SUGGESTION |
![]() |
| Reading
suggestion
Have you heard about the book THE pH MIRACLE (balance your diet, reclaim your health), by Robert O. Young, Ph.D., and his wife, Shelley Redford Young, the chief behind the recipes. Robert O. Young is a nationally renowned microbiologist and nutritionist who speaks to audiences around the world on health and wellness. He is head of the InnerLight Biological Research Center. Shelley Redford Young is a licensed massage therapist and a chef specialising in optimum nutrition. This straightforward guide presents the four basic steps you need to embark on the pH miracle program and features more than 150 simple and delicious recipes that will helps revitalise and maintain your health. This book is available at Warner Books. "EAT RIGHT
4 YOUR TYPE", by Peter J. D'Adamo, N.D. is a clear and easy-to-follow
guidelines that make eating right a simple pleasure. Your blood type
reflects your internal chemistry. It actually determines the way you
absorb nutrients. If you've ever suspected that not everyone should
eat the same thing or do the same exercise, you're right. Peter d'Adamo
has made a remarkable contribution to the literature on health and nutrition,
demonstrating that our dietary needs are as unique as our fingerprints.
This book is available in every good book store. |